Supporting your child during training

Encouraging your child's independence

Developing independence is a key factor in the athletic and personal growth of young footballers. The ability to make decisions independently, solve problems and take responsibility for one’s own performance are skills that go far beyond the boundaries of the football pitch. The role of parents in this process is primarily to provide a safe space for the development of this independence.

The importance of independence in athletic development

Independence in sport means more than just the ability to train without constant supervision. It includes developing self-motivation, the ability to set goals, learn from mistakes and take responsibility for one’s own sporting growth. Young footballers who have the space to develop independence often show greater resilience to stress and a better ability to adapt to new situations.

An independent approach to sport also promotes creativity and intuitive decision-making on the pitch. When children are not bound by constant instructions and are allowed to experiment, they learn to understand the game better and develop their unique football skills in a natural way.

How to give your child space to make their own decisions

Giving space for independent decision-making starts with everyday situations related to football. Parents should let their children prepare their own equipment for training and matches, plan their own preparation time and gradually take responsibility for their training routine. These seemingly small steps build important habits and strengthen self-confidence.

It is also important to respect your child’s decisions about the intensity of their involvement in football. Some children may want to train more, others less, and it is up to parents to respect these decisions and support their child on their own path, as long as it supports their overall healthy development.

The role of parents in building independence

Parents play a key role in the process of building their child’s independence, primarily as guides and supporters. Their job is to create a safe environment where the child can learn from their mistakes without fear of criticism or punishment. This means being present and ready to help, but not interfering unnecessarily in the natural learning process.

An important part of the parent’s role is also the ability to gradually relinquish control and trust the child in their decisions. This process should be gradual and adapted to the child’s age and maturity, but it should be consistent and visible.

Balancing support and independence

Finding the right balance between providing support and allowing independence is one of the most important skills in parenting in sport. Too much interference can lead to dependence on parental guidance, while a lack of support can demotivate the child. The key is to be attentive to the child’s needs and to adjust the level of support according to the situation.

This balance may change at different stages of a child’s athletic development and also depending on specific circumstances. For example, during periods of change or increased stress, more support may be needed, while during periods of stability, it is appropriate to allow more space for independence.

Overcoming obstacles on the path to independence

On the path to greater independence, children will inevitably encounter obstacles and setbacks. The role of parents at these moments is to provide emotional support and help find constructive solutions, not to take control of the situation. It is important to help your child see obstacles as opportunities for growth and learning.

Parents should be prepared to discuss their child’s experiences and feelings with them, while respecting their need to deal with some situations on their own. This combination of support and respect for independence helps build the resilience and self-confidence needed for long-term success in sport and in life.